Beginner question ahead... be gentle. ;-)

I compiled FreeSwitch (except module mod_event_socket, see question #1),
tried to connect to my SIP service provided by my ISP (xs4all).

What I put in in freeswitch.xml :

    <configuration name="sofia.conf" description="sofia Endpoint">
      <profiles>
        <profile name="XS4ALL">
          <registrations>
            <registration name="xs4all">
              <param name="register-scheme" value="Digest"/>
              <param name="register-realm" value=""/>
              <param name="register-username" value="08787....."/>
              <param name="register-password" value="....."/>
              <param name="register-from" value="sip:100@what_to_put_here?"/>   [***note***: what should I put here?]
              <param name="register-to" value="sip:08787......@sip.xs4all.nl"/>
              <param name="register-proxy" value="sip: sip.xs4all.nl:5060"/>
              <param name="register-frequency" value="20"/>
            </registration>
          </registrations>
   ....

So: what should I use for register-from?

It does not seem to work this way, in the log file I see "received garbage"
The log file shows:

freeswitch@macserver.local> 2006-10-29 23:16:54 [NOTICE] switch_loadable_module.c:147 switch_loadable_module_process() Adding Timer 'soft'
outbound(0x689090): detected NAT: my.ip.number != my.ip.number          [***note***: my.ip.number shows my public IP address]
2006-10-29 23:16:54 [DEBUG] mod_sofia.c:4000 event_callback() event [nua_i_outbound] status [101][NAT detected] session: n/a
2006-10-29 23:16:54 [DEBUG] mod_sofia.c:4148 event_callback() nua_i_outbound: unknown event 8: 101 NAT detected
2006-10-29 23:16:54 [DEBUG] mod_sofia.c:4000 event_callback() event [nua_r_register] status [501][Third party not supported] session: n/a
nta_agent: received garbage from udp/82.101.62.99:5060/sip   [***note***: 82.101.62.99 = sip.xs4all.nl]
nta_agent: received garbage from udp/82.101.62.99:5060/sip
nta_agent: received garbage from udp/82.101.62.99:5060/sip
nta_agent: received garbage from udp/82.101.62.99:5060/sip
nta_agent: received garbage from udp/82.101.62.99:5060/sip
2006-10-29 23:17:05 [NOTICE] mod_sofia.c:4187 check_oreg() registering xs4all